so, i did really well for almost a week. i ate breakfast and everything. i was ok with putting milk and honey in my tea instead of eating it straight. i ate peanut butter for the first time in weeks.

then last night. binge hardcore. i feel massive and bloated.

• three beers
• whole wheat toast with better n peanut butter
• greek yogurt with applesauce (i was drunk..?)
• and i had two tamales instead of just once for dinner, on top of eating a real breakfast and lunch - despite working an 8 hour retail shift, this is bad all bad

back to square one. i can’t bring myself to put anything in tea this morning. and that’s probably all i’m going to consume until i can force myself to go running.

I only had about half, maybe 3/4 a cup of rice, but it was white and gross and now I feel huge!

And got a PR for it, yeahh buddy.

NEW GOAL: 50 miles before school starts. 16.5/50.